Tag Archives | meditation
help with depression in the UK

Help with depression in Buckinghamshire & Berkshire

Depression & Healing There are many types and severities of depression with a wide variety of symptoms. Some of the signs are: Sadness Hopelessness Loosing interest in life Anxiety Worried all the time Sleeplessness, or sleeping too much No appetite Feeling tired all the time Sometimes feeling suicidal N.B. If you are feeling suicidal it is important [...]

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meditation in Buckinghamshire

Meditation – Benefits for natural healthcare & healing

Meditation not Medication! Should I meditate?  Yes! How will it help me?  Meditation will help lower your stress levels, lower your blood pressure, lower your heart rate and much more. Meditation can be explained as a connection to life force energy, which is food for your nervous system. In the meditation process you are consciously reconnecting to the life force energy [...]

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